B r e a t h i n g S p a c e

Western Australia Retreat
(Breathing Space under the Big Blue Skies)

Season: April to May, Oct to Nov

3D2N Retreat

Return to your centered self. This is a holistic retreat that will help you discover your centre, that had been taken away by the clogging and build up of stress, leaving you energized.

Day 1
Arrive in central Perth. Proceed on the calm and tranquil route to New Norcia. Enjoy a home cooked meal as you are debriefed by your QI (chi instructor) and taken through some simple breathing techniques. Wind down the evening in preparation for your 24 hr silent retreat.

Day 2
Start the day with a warm and calming tonic and an hour of therapeutic Qi Gong. You will feel your energy stimulated as you are taken through the various stretching movements. After an hour, we break for breakfast. After breakfast you are given a second briefing and time to journal. The group is then given a picnic to take an olive grove where participants are left to reflect and meditate. You continue yoru journaling until we meet up again at 3pm to do some creative handwork. Then a final round of breath-work and stretching. Participants then break to clean up and meet for a bonfire evening where we discard all the negative thoughts. The silence is broken with music and dance.

Day 3

The last morning, wake up to an energizer tonic (Wakey Wakey). Start off the day with the hour if Qi Gong and then during breakfast, you attend to one on one counseling sessions with our iridologist who will give you advice on nutrition and health maintainance.
We end our session with a final gathering of power and meditation. You can choose to carry on your break or return to Perth.

We recommend a visit to our Spa N & S.

To be our partner in Australia, email : network@breathingspace.net

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Western Australia Retreat (Breathing Space under the Big Blue Skies) Season: April to May, Oct to Nov 3D2N Retreat Return to your centered self. This is a holistic retreat that will help you discover your centre, that had been taken away by the clogging and build up of stress, leaving you energized.
Day 1	Arrive in central Perth. Proceed on the calm and tranquil route to New Norcia. Enjoy a home cooked meal as you are debriefed by your QI (chi instructor) and taken through some simple breathing techniques. Wind down the evening in preparation for your 24 hr silent retreat.

Day 2	Start the day with a warm and calming tonic and an hour of therapeutic Qi Gong. You will feel your energy stimulated as you are taken through the various stretching movements. After an hour, we break for breakfast. After breakfast you are given a second briefing and time to journal. The group is then given a picnic to take an olive grove where participants are left to reflect and meditate. You continue yoru journaling until we meet up again at 3pm to do some creative handwork. Then a final round of breath-work and stretching. Participants then break to clean up and meet for a bonfire evening where we discard all the negative thoughts. The silence is broken with music and dance.

Day 3	The last morning, wake up to an energizer tonic (Wakey Wakey). Start off the day with the hour if Qi Gong and then during breakfast, you attend to one on one counseling sessions with our iridologist who will give you advice on nutrition and health maintainance. We end our session with a final gathering of power and meditation. You can choose to carry on your break or return to Perth.

	We recommend a visit to our Spa N & S.