Dreams and visions have their own symbolic language and innate wisdom. Come learn to tap into your own latent powers of intuition and in a fun and relaxed atmosphere, explore with others dreams and vision recall with the aim of attaining deeper self-awareness and wholeness. In this workshop you will learn tools for dream interpretation and how to apply your dream messages to your daily life.

Awareness Through Movement
with Bob Feldman

Developed by physicist and judo-expert Moshe Faldenkrais (1904-1984), the Faldenkrais Method provides a powerful way to contact the intelligence of the body in the search for a better quality of movement. It assist one to eliminate unnecessary movement which hinders clarity of expressions and efficiency of function, as well as unhealthy movement which maintains pain rather than create ease.

Come join Bob Feldman in this unique one day participatory workshop programme which participants will learn various combinations related to functions such as breathing, reaching, turning, sitting, standing, walking and jumping. Through which they will also experience the beauty and enjoyment of group movement sequences leading to dramatic improvements in flexibility, ease of movement and posture.

The Warrior's Workshop
with Dr Sundardas

A workshop for those on the self-developmental path. An excellent workshop, which will teach you to attain physical, emotional and mental wellness for the workplace, manage a crisis using the warrior's mind-frame, harness the ability to inspire and the power to end conflicts, develop a personal road map towards your personal strength, weaknesses, dreams, ambitions and attain success and personal self-mastery.

Introduction to Meditation
with Leanne Wiley

Leanne has practised meditation to explore one's inner nature and outer functioning. In this course, you will enter your world within and find inner strength. Meditation will help you to reduce stress, cope better with everyday life and become more centred and focused.

Creativity "Wake-Up" Course
with Leanne Wiley

In today's world of constant noise, pressure and stress, don't you wish you had time out to reconnect with your creative self.
This is Art for everyone, from those with a flair to those who couldn't even draw stick figures in kindergarten! Absolutely no experience necessary!
Materials are supplied.

Relaxation with Yoga
with Vasanthi Pillay

Rejuvenate your body with deep relaxation-nature's way of recharging your body. A weekend which combines cyclic meditation, the 5 Tibetan Exercises-also known as the fountain of youth, and yogaia wave. A relaxing weekend of overcoming physical and mental fatigue, preventing long term physical and mental strain and release accumulated stress.

Discovering Polynesian Massage
with Fofoa Temese